Where the concierge points people first
- New York Insight Meditation Center — On West 29th Street, teaching Insight (vipassana) meditation in English, with evening sits and classes open to newcomers. A good first stop if you have never meditated in a group. (40.7471, -73.9908)
- Village Zendo — A Soto Zen temple on West Broadway in Tribeca, with regular zazen periods and longer sitting days called zazenkai. Arrive a little early the first time, as there is a short orientation to the forms. (40.7205, -74.0058)
- Kadampa Meditation Center — On West 24th Street in Chelsea, running guided meditation classes in English that are designed for drop-ins, with separate centers in Brooklyn and Williamsburg. (40.7442, -73.9935)
- Manhattan Meditation Center - Brahma Kumaris — On Fifth Avenue near the Empire State Building, part of the Brahma Kumaris movement, which offers its meditation courses without charge. (40.7469, -73.9861)
The rest of the meditation centers in New York — every one we hold
- Acem Meditation US (40.7638, -73.9855)
- Blue Light Floatation (40.7436, -73.9949)
- Bodhi Heart Rolfing and Spiritual Life Coaching (40.7359, -73.9941)
- Brooklyn Meditation (40.6749, -73.9763)
- Calm NYC (40.7456, -73.9918)
- Center For Leadership Performance (40.7520, -73.9719)
- Center for Mediation & Training (40.7893, -73.9707)
- Chogye International Zen Center of NY (40.7311, -73.9825)
- Community Meditation Center New York (40.7848, -73.9790)
- DeRose Meditation (40.7143, -74.0096)
- Family Of Light Holistic Center (40.7133, -74.0134)
- Fostering Meditation (40.7242, -74.0052)
- Four Postures of Awakening (40.6934, -73.9962)
- Good Boy Media (40.7390, -73.9891)
- Hood Meditation (40.8782, -73.9036)
- innerspace brooklyn (40.7158, -73.9440)
- INSCAPE (40.7415, -73.9928)
- Kadampa Meditation Center Brooklyn (40.6862, -73.9836)
- Kadampa Meditation Center Williamsburg Branch (40.7208, -73.9563)
- Kailasa Manhattan (40.7784, -73.9815)
- Light Flower Qigong (40.7229, -73.9446)
- Mindfulness for Health (40.6892, -73.9947)
- Musicians Meditation (40.7425, -73.9943)
- Nalanda Institute for Contemplative Science (40.7882, -73.9676)
- New Era Wellness (40.8600, -73.9286)
- New York Zen Center for Contemplative Care (40.7433, -73.9935)
- NY Shamanic Circle (40.7295, -74.0002)
- NYC Dhamma House (40.7543, -73.9905)
- Oneness Center (40.7257, -73.9968)
- Padma NYC (40.7362, -73.9943)
- Rigpa NYC (40.7483, -73.9918)
- Sanctuary NYC Retreats (40.7199, -73.9831)
- SoundTemple (40.7186, -74.0030)
- Surya Sound Temple (40.7047, -73.9196)
- Taoist Arts Center (40.7285, -73.9857)
- The Interdependence Project (40.7448, -73.9899)
- The Renaissance Sanctuary (40.7060, -74.0126)
- Transcendental Meditation (40.7048, -74.0120)
- Transcendental Meditation (40.7520, -73.9718)
- Transcendental Meditation (40.7645, -73.9710)
- Transcendental Meditation (40.6866, -73.9844)
- Wise Way to Divorce (40.7608, -73.9839)
- Ziva Meditation (40.7249, -73.9970)
Much of it runs on donations, not fees
Many of New York's Buddhist centers run on dana, the tradition of giving what you can, rather than a set fee — you will often see a donation box by the door rather than a price list. Others charge a modest class fee, and a few commercial studios price sessions like fitness classes. Nearly everything is taught in English. Wear loose clothes you can sit cross-legged in; shoes come off at the door in most shrine rooms; and phones go silent, not just face down. Timetables shift with the teacher calendar, so check the center's own schedule on the day.
Questions people ask
What are the best meditation centers in New York?
For a first try, New York Insight Meditation Center or the Kadampa Meditation Center in Chelsea, both of which run drop-in classes in English. For Zen practice, Village Zendo in Tribeca.
Is there free meditation in New York?
Several centers teach on a donation basis, and the Brahma Kumaris Manhattan Meditation Center offers its courses without charge. Bring something to give if there is a dana box.
How many meditation centers are there in New York?
Num's directory maps 47 meditation centers in New York, from Buddhist temples and sanghas to secular and commercial studios.
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